Halloween is just around the corner and with it comes lots of sugary treats that can cause chaos on your dental health. But don’t let the fear of tooth decay spook you away from enjoying the holiday. With these tips, you can keep your teeth healthy and still indulge in some Halloween fun 🎃
In light of October being National Dental Hygiene Month, we are recognising the hard work that all dental hygienists do at Aurora Dental. Dental hygienists ensure we maintain good oral hygiene habits and prevent dental problems, such as tooth decay 🦷 Remember to brush twice a day, floss daily and visit your dental hygienist regularly for check-ups and cleanings, especially during this sweet season!
Steps Needed
1. Brush and Floss Regularly
The most important step in maintaining good dental health is to brush and floss regularly. This is especially important during Halloween when you may be consuming more sugary treats than usual. Make sure to brush your teeth at least twice a day and floss once a day to remove any food particles and plaque that can lead to tooth decay.
2. Choose Your Treats Wisely
Not all Halloween treats are created equal when it comes to dental health!
Sweets that are sticky and chewy, like fruit gummies and fruit pastels, have a tendency to become lodged between your teeth and are more difficult to eliminate through brushing and flossing. Hard sweets, on the other hand, can cause damage to your teeth if you bite down on them.
When it comes to selecting treats that are more tooth-friendly and require less effort to remove from your teeth, it is advisable to consider options like chocolate. By opting for chocolate-based treats, you can potentially minimise the risk of food particles getting stuck in hard-to-reach areas of your teeth, making it a more convenient choice for maintaining good oral hygiene.
3. Drink Plenty of Water
Water is not only essential for overall health, but it can also help protect your teeth from decay. Drinking water after consuming sugary treats can help wash away any leftover sugar and bacteria in your mouth. It also helps to keep your mouth hydrated, which is important for maintaining healthy saliva production. Saliva helps to neutralise acids in your mouth and prevent tooth decay.
4. Limit Your Treats
It’s easy to get carried away with all the Halloween sweets but it’s important to limit your treats to avoid overloading your teeth with sugar. This will not only help protect your teeth, but it will also prevent you from consuming too many empty calories.
5. Visit Your Dentist Regularly
Regular dental examinations and hygienist appointments are crucial for maintaining good dental health. Make sure to schedule an appointment with your dentist or hygienist after Halloween to ensure that your teeth are in good shape. Your dentist can also provide a professional cleaning to remove any plaque and tartar build up that may have accumulated during the holiday.
Aurora Membership Plans
Aurora Members are able to spread the cost of their dental care and access our exclusive members only price list. Flexible payment options are also available – find out more here! This can give you peace of mind and help you maintain good dental health without breaking the bank.
By following these tips, you can enjoy Halloween without worrying about the negative effects on your dental health. Remember to brush and floss regularly, choose your treats wisely, drink plenty of water, limit your treats, and visit your dentist regularly. And if you’re concerned about the cost, consider investing in becoming an Aurora Member.
Happy Halloween!
Get In Touch
We believe we have covered everything for now. However, if you have any questions, please feel free to contact your nearest clinic.
Our team is friendly and eager to provide you with all the answers you need for your dental care. We are happy to help you with any questions or concerns you may have about taking care of your teeth.
To ensure your teeth’s optimal health, please schedule an appointment with one of our dentists. It is important to book as soon as possible. Book your appointment today. We have clinics across Wiltshire, with locations in Chippenham, Corsham, Swindon and Devizes.
Email us at – smile@auroradentalclinic.co.uk
Call us at – 01249 846911
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