Valentine’s Day is around the corner and whether you’re planning a romantic dinner, a fun night with friends, or just an evening of uninterrupted Netflix, one thing’s for sure, a confident smile makes everything better. Here are some easy tips to keep your teeth looking and feeling great (and avoid any awkward ‘bad breath’ moments).
1. Keep Up with Your Oral Hygiene Routine
We know, we know you’ve heard it before. But seriously, brushing twice a day with fluoride toothpaste and remembering to floss can work wonders. It keeps plaque at bay, your gums happy and your breath fresh, so you can get close without worry (even if your date is just a big bowl of ice cream).
2. Go Easy on the Sweet Stuff
Valentine’s Day and chocolate go together like dentists and flossing advice, but too much sugar can wreak havoc on your teeth. Enjoy your treats, but try to balance them out with some water or even an apple, it’s like nature’s toothbrush (but way tastier than actual toothpaste).
3. Stay Hydrated
Drinking water is great for your overall health, but it’s also a superhero for your teeth. It helps rinse away food particles, keeps your mouth from drying out and even fights off tooth decay. Plus, staying hydrated means fewer coffee stains on your pearly whites, bonus!
4. Treat Yourself to a Hygienist Appointment
Think of a professional dental clean as a little Valentine’s gift to yourself. It gets rid of stubborn plaque, polishes your teeth and leaves your breath feeling fresh. Perfect if you’re gearing up for a big night out, or just want to impress your reflection in the mirror.
5. Want a Brighter Smile? Consider Whitening
If you’re after an extra confidence boost, teeth whitening might be worth considering. While over-the-counter options exist, it’s best to check in with your dentist first to find a safe and effective option. No one wants an emergency dental visit right before date night!
6. Freshen Up On the Go
Bad breath is a mood killer. Keep some sugar-free gum or mints handy to stay fresh throughout the day. Not only do they help mask any post-lunch garlic, but they also encourage saliva flow, which naturally helps protect your teeth. Win-win.
Get In Touch
We believe we have covered everything for now. However, if you have any questions, please feel free to contact your nearest clinic. We have clinics across Wiltshire, with locations in Chippenham, Corsham, Swindon and Devizes.
Our team is friendly and eager to provide you with all the answers you need for your dental care. We are happy to help you with any questions or concerns you may have about taking care of your teeth.
To ensure your teeth’s optimal health, please schedule an appointment with one of our dentists. It is important to book as soon as possible. Book your appointment today.
Email us at – smile@auroradentalclinic.co.uk
Call us at – 01249 846915
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